大量出汗后千万别着急洗澡 皮肤和心血管都受不了
夏天洗澡频次变高，但一些不当的洗澡习惯，既伤皮肤又伤身。 这7个错误习惯一定要远离： ①用力搓澡；②使用过多洗涤剂；③水温过高或过低；④洗澡时间过长；⑤饱餐后立刻洗澡；⑥运动后马上冲凉；⑦大量饮酒后洗澡。 怎样洗澡更舒适健康？ 一起来看↓ （来源：央视新闻客户端）
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